Where fitness is life.
Elite Training for Athletes & Everyday Champions.
Boxing & Pad-work
Managing of lower back pain
Strength & Conditioning
Exercise referral
Pre and Post Natal
Sport Massage Therapy
Online Training
About
Olavi is a Strength and Conditioning Coach accredited by the British Weightlifting Association, Former Boxer for the oldest established Boxing Gym in the UK “Repton Boxing Club”. With over 33 years of experience in a variety of Martial arts Internationally including Black Belt in Karate from Toyama Karate–Do in Mexico. He combines this with knowledge and practical understanding of weightlifting, strength and conditioning training, delivering high paced, energetic and fun workouts as well as personalized nutritional advise. As a personal Trainer, he recognizes the individual needs, ranging from complete beginners to professional athletes. His aim is that you can achieve the results you want but also remaining motivated along the way. He also holds a diploma in sport Massage Therapy, which will allow you to accelerate your recovery, increase range of motion, and decrease muscle tension
“Empty your mind, be formless, shapeless like water; Now you put water in a cup, it becomes the cup; You put water into a bottle, it becomes the bottle; You put it in a teapot, it becomes the teapot. Now water can flow or it can crash. Be water, my friend.”
— Bruce lee